Be the best version of you

For people who want therapy but find it inaccessible,

PlusGuidance enables you to do therapy online by

video call & messaging

Find my therapist

Find your perfect therapist
Our Guarantee
Book a 15-minute free first session with as many therapists as you like.
Therapy plans start from as low as £36 per session or £79 per month.
  • Online Now
    Dip. Counselling & Psychotherapy (CCPE)
    Expertise: Stress, Post-Traumatic Stress Disorder (PTSD), Domestic Violence, Postnatal Depression, Anxiety
  • Higher Prof. Dip. Counselling (Level 4)
    Expertise: Family Issues, Low Self-Esteem, Trauma, Stress, Sexual Issues
  • Certificate in Psychotherapy
    Expertise: Agoraphobia, Low Self-Esteem, Stress, Work, Education & Career Issues, Panic Disorder
  • Doctor of Counselling Psychology
    Expertise: Family Issues, Loneliness, Anxiety, Self-Esteem, Anger
  • Cert. Ed. Guidance Counselling & Addictions
    Expertise: Drug Abuse, Emotional Abuse, Physical Abuse, Sexual Abuse, Self-Esteem
  • MA Psych. of Therapy & Counseling
    Expertise: Depression, Low Self-Esteem, Stress, Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD)
  • PgDip Psychotherapy & Counselling
    Expertise: Depression, Abuse & Neglect, Dissociative Disorders, Trauma, Stress
  • Diploma in Integrative Counselling
    Expertise: Low Self-Esteem, Obsessive-Compulsive Disorder (OCD), Sadness, Bereavement, Panic Disorder
Free 15-min consultations
Try therapy before you start paying! You can have a
free consultation with as many of our therapists as
you like, until you find the one that’s right for you.

Trained in Online

Counselling & Therapy

Many of our therapists receive training from the Online
Therapy Institute which means they have a higher
skill level in online therapy than other therapists.
Join the thousands of people already moving forward
50 minute real-time therapy sessions by
video, audio or messaging
  • Secure, encrypted & confidential sessions with your therapist of choice
  • Have 2, 4 or 8 sessions every month
  • Get session reminders by email
  • Book any time that suits you and your therapist
Unlimited messaging 24 hours
a day, 7 days week
  • Unlimited secure, encrypted & confidential messaging to your therapist of choice
  • Get a daily response on a schedule, as agreed between you and your therapist
  • Message in your own time, when you feel like it
See full plan and pricing
  • If you’re thinking about getting therapy my advice is DO IT NOW. For the first time in years I feel like my old self again. Now I have energy, I’m happier, and I know what triggers my depression and how to manage it.

    Jane - 32, Leeds

  • I'd just like to send a quick email to thank you for the service that you provide us with. I use PlusGuidance on a regular basis and cannot explain how much it has helped me.


  • I see PlusGuidance as revolutionary - kind of an A&E department for your mind. You know, you can eliminate that whole agonising wait for help that's gonna get you through whatever you're struggling with.


Any device, anywhere
Available now on iPhone and Android
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