Carmel Antha MSc, Dip.Couns


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    How I can help you

    Sometimes life can be hard and it feels as though we have no one to talk to. You deserve to have the space to talk about what's bothering you and together, we can think about this and help to bring about some resolution or change.

    Some of the people I see come with a current issues such as a recent bereavement, break-up, addiction or job loss. Some come with a past issue which they want to explore or learn to cope with, such as childhood abuse and neglect or a difficult event which has left a lasting mark. I am particularly experienced in working with individuals who suffer from depression and anxiety.

    I use the Psychodynamic approach which highlights the importance of considering how the happenings in our past can affect our current life and also, the impact our past can have on our life choices and the way we behave. It gives you the chance to reflect on events, yourself and also your relationships with others.

    Working through your problems in this way will help you to cope with the present and also equip you with the strength to cope if things get difficult in the future. I am open and empathetic and am ready to make contact with you. I'm glad you have taken the time to consider working with me.

    What to expect

    As well as internet sessions, I can also offer face to face sessions in person either at my practice address, can offer home visits for those unable to leave their home or for those who would like the convenience of this.

    Clients leave the work feeling more confident and settled, less anxious and more robust, better able to cope with life's difficulties which can often get thrown our way. I will always make time to be available for the individuals who approach me for help. My approach works best when we have a session at least once a week as regular contact means ongoing support to help you cope.

    About me


    MSc in Psychodynamic Psychotherapy and Counselling 
    Diploma in Counselling
    BA (Hons) in Community Theatre, creating meaningful work with a variety of minority groups, giving them the opportunity to have their voices heard through performance collaboration
    Level 3 Health and Social Care

    I have worked in the social care sector for years, working alongside the local authority as the manger of a domiciliary care organisation therefore, have significant experience of working with individuals who have a variety of mental health conditions, disabilities and alcohol and drug misuse.

    I am experienced in exploring issues surrounding diversity and difference including race, sexuality and gender.

    • Location: 270, BN2 5TA, England, Brighton, United Kingdom
    • What I help people with: (in order of expertise)
      1. Depression
      2. Family Issues
      3. Suicidal Thoughts
      4. Learning Difficulties
      5. Bereavement
      6. Anxiety
      7. Abuse & Neglect
      8. Self-Confidence
      9. Addictions
      10. Cultural & Minority Issues
    • Therapy types I offer: (in order of most commonly practised)
      1. Psychodynamic Therapy
    • Languages I give therapy in:
      • English
    • Qualifications verified by PlusGuidance:
      • Advanced Counselling Skills Diploma
    • Recommend me:
    • My availability
      Hours in this calendar are set to Coordinated Universal Time (UTC). If you currently operate in a different timezone you will have to convert your local time. For assistance click here
    • My session prices
      Video session
      from £20
      Voice session
      from £20
      IM session
      from £20
      Email session
      from £20
      In-Person session
      from £20