- Location: Peacehaven, United Kingdom
- What I help people with: (in order of expertise)
- Therapy types I offer: (in order of most commonly practised)
- Qualifications verified by PlusGuidance:
- MA in Integrative Arts Psychotherapy
- Diploma in Integrative Arts Psychotherapy
- Recommend me:
How I can help you
I offer an integrative therapy which can flexibly adapt to your personal needs and goals whilst using reliable tools, techniques and approaches known to enhance wellbeing.
What to expect
Emotional and psychological support with an experienced, qualified and registered psychotherapist. This can be through a single support session, an instant messaging slot or a 50-minute video-therapy session depending on your preference and needs.
Hello and welcome,
I hope that my profile gives you a sense of me and how I work.
After completing a degree in Psychology I specialised in Integrative Psychotherapy in 2008. This form of therapy is creative, flexible, goal focused and explorative taking into account how you feel, think, behave as well as noticing the impact challenges may have on our bodies.
Historically, I have worked within the fields of Wellbeing, Education and Health and have experience of supporting people through recovery/return to work. Currently, I am working in the NHS offering psychological therapy and also provide online therapy for individuals referred by their GP. I have experience of working with depression, anxiety, panic, loss, life adjustment, recovery/resilience as well as relationship issues.
I offer a flexible way of working which can be shaped to fit various needs yet still working within a safe, confidential and supportive way. The length of time often varies - for some people a few sessions feels enough whilst for others longer term therapy is needed.
Feel free to contact me for a trial session to explore if my way of working suits your needs and fits and timeframe.