Fanteema Barnes-Watson

    Services offered:    

    Response Time: Usually responds within 30 minutes

    Verified by PlusGuidance

    Trained in online therapy

    • Licensed Clinical Social Worker
    • Master of Social Work
    • Bachelor of Science

    How I can help you

    Do you constantly worry and get stressed out? Have you been comparing yourself to others and feel like a failure? Have you been questioning your career path and second guessing your decisions? Are your struggling with your relationships? Are you tired of acting like everything is fine when you feel miserable on the inside? 

    You are not alone. Many of my clients have these issues. I am here to help you by providing tools you can use in your everyday life no matter how busy you are. You will get to a place of clarity where you will understand who you are, what you want, and how to effectively express that to others. And you will see improvement in your relationships, work, and academic performance. You will also notice an increase in your energy and motivation to reach your goals and try new things. Your perspective on life will become more positive and hopeful.

    So how do I help you get to this point? We will uncover your negative thinking patterns and work on changing them and the unhelpful behaviors that result from them.

    What to expect

    I strive to give you strategies you can use anytime, anywhere. I will provide education on the issue we are addressing in the form of brief readings, suggested books, or helpful links. You will also receive activities to complete, usually in the form of worksheets. We may also use Mindfulness activities where you will practice techniques like deep breathing. Each activity is based on your unique issue and lifestyle. I like to give you several days to a week to process any information or activities I give you. Then we have a session to reflect on what you’ve done and note any improvements or setbacks. We can also communicate without using the above strategies. Sometimes you may want to just share a situation that occurred and process it together to figure out next steps. 

    About me

    I am a Licensed Clinical Social Worker and therapist in New Jersey and New York. I have been in this field for close to 20 years providing individual, group, couples, and family therapy to children, teens, and adults. I currently provide online therapy to people 18 and over and I also work part time as a college counselor. In addition, I founded The SWEET Network, LLC (Supporting Women to Empower and Enhance Themselves) providing counseling and self-help tools for personal and professional development.

    Click here to read what some of my clients have said about my work.

    • Location: Roselle Nj, United States
    • What I help people with: (in order of expertise)
      1. Relationship Issues
      2. Bipolar Disorders
      3. Work, Education & Career Issues
      4. Generalised Anxiety Disorder (GAD)
      5. Phobias
      6. Anxiety
      7. Self-Esteem
      8. Anger
      9. Self-Confidence
      10. Attention-Deficit/Hyperactivity Disorder (ADHD)
    • Therapy types I offer: (in order of most commonly practised)
      1. Cognitive Behavioural Therapy (CBT)
      2. Mindfulness Therapy
      3. Career Counselling
      4. Anger Management Therapy
    • Languages:
      • English
    • Qualifications verified by PlusGuidance:
      • Licensed Clinical Social Worker
      • Master of Social Work
      • Bachelor of Science
      • Digital Ethics, Security & Privacy in Psychotherapy Practice Management
      • Electronic Health Records In Mental Health Practice
      • Digital & Social Media Ethics for Psychotherapists: Clinical & Ethical Considerations
      • Telehealth: The New Standard - Ethical, Legal, Clinical, Technological, and Practice Considerations
    • Recommend me:
    • My availability
      Hours in this calendar are set to Coordinated Universal Time (UTC). If you currently operate in a different timezone you will have to convert your local time. For assistance click here