Gunasara Evans

    Response Time: Usually responds within a few hours

    Verified by PlusGuidance

    Professional insurance

    • Stage 4 Diploma in Integrative Counselling

    How I can help you

    Is there something missing? Do you feel that life is passing you by and you are so busy with other peoples agendas that part of you can't breathe? Are you in crisis? Or in pain? Why not take some time for yourself? Let's talk! I want to know what hurts; what is 'wrong'; who has upset or betrayed you; why you don't like yourself. I also want to know what you dream of; who you would deeply like to be; where you find care and love and meaning! Life is a struggle sometimes. I am trained to listen and to be OK with whatever you bring. I look forward to meeting you!

    What to expect

    You can expect to be listened to carefully and taken seriously as a creative and worthwhile human being. You are the expert on what is happening in your world and my job is to learn quickly what works for you and what doesn't. I have been trained in a broad range of therapeutic styles and usually what is most appropriate for you becomes quite obvious after a couple of sessions. Where appropriate I will make suggestions and potentially help you to challenge your own thinking or behaviours in some areas. Whatever we talk about, the overriding objective will be to help you feel more in touch with your life and your choices. Talking really helps to clarify what is going on for you and what you want to do about it.

    About me

    I am a fully trained Integrative Counsellor and I have been practising and teaching Mindfulness and Buddhist Psychology for many years. My training allows me to draw on my breadth of experience to deliver a therapy which will put you in touch with yourself. I really value becoming clearly conscious of feelings and emotional states, learning about what fundamental values and motivations drive you and developing clear strategies for moving forward in your life or your personal development. Developing the skills necessary to sit with you and to be able to witness your struggles and even on occasion to be able help has been a life's work for me. This work is my passion and I hope you feel able to meet me in the creative crucible that the counselling relationship often becomes.

    Click here for my website.

    • Location: Colchester Buddhist Centre, CO2 7EH, England, Colchester, United Kingdom
    • Professional bodies:
    • What I help people with: (in order of expertise)
      1. Anxiety
      2. Low Self-Esteem
      3. Suicidal Thoughts
      4. Stress
      5. Debt & Financial Difficulties
      6. Bereavement
      7. Addictions
      8. Anger
      9. Self-Confidence
      10. Death & Separation
    • Therapy types I offer: (in order of most commonly practised)
      1. Mindfulness Therapy
      2. Integrative Therapy
      3. Humanistic Therapy
    • Languages:
      • English
    • Qualifications verified by PlusGuidance:
      • Stage 4 Diploma in Integrative Counselling
    • Recommend me:
    • My availability
      Hours in this calendar are set to Coordinated Universal Time (UTC). If you currently operate in a different timezone you will have to convert your local time. For assistance click here
    • My session prices
      Video session
      from £40
      Voice session
      from £40
      IM session
      from £35
      Email session
      from £25
      In-Person session
      from £40