Helen Cooper


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    How I can help you

    I am experienced in working with a range of issues including abuse, addictions, anxiety, bereavement, bullying, depression, disability, domestic violence, education, health promotion, identity, life transitions, mental health, pregnancy and loss of pregnancy, relationships, self-esteem, self-harm, sexual health, and young people's issues.

    My strengths lie in establishing trusting working relationships to empower my clients in decision making, facilitating change and making healthier life choices.

    What to expect

    I am a Humanistic Integrative counsellor which means that I am trained in the different models of humanistic therapy; the idea of this, is that we work together to find an individual counselling approach that suits you. 

    Where it is helpful, we might look at your past, the present and the future. Counselling is a place for you to bring any issues that you wish to explore, understand and resolve in a safe and non-judgmental environment with an emphasis on self-development and achieving your highest potential. 

    Online counselling may be an alternative option if committing to face-to-face counselling might be difficult right now.  

    All sessions are private, confidential and secure. Sessions last for 50 minutes.  

    Please don’t hesitate to contact me if you require any further information and to arrange an introductory session. 

    About me

    I am a professionally qualified and registered Counsellor (MBACP) offering confidential in-person and online counselling.

    I have a varied working background in counselling with over 10 years experience working in mental health; including in the NHS, in health promotion, education, GP surgeries and the charity sector. 

    I am an Anxiety UK Approved Therapist.

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    • My availability
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    • My session prices
      Video session
      from £40
      Voice session
      from £40
      IM session
      from £35
      Email session
      from £35
      In-Person session
      from £40