Jane Charles-Aryeequaye

    Services offered:  

    Verified by PlusGuidance

    Professional insurance

    • BSc Integrative Counselling

    How I can help you

    It's great that you have taken the step to get support from a Therapist.  Regardless of the difficulties you may be experiencing, therapy can help.  I can help you to engage in a process which, whilst it's not easy or straightforward, you will find beneficial in may respects.  Such as reduced stress and the knowledge that someone is there for you unconditionally for as long as you need the support.

    What to expect

    You may find the set-up strange and there could be some initial awkwardness.  Don't worry! I'm here to help and it's my role to help you to become comfortable with the process of therapy and hopefully establish a relationship to explore your issues.  This may take some time as in any relationship, the establishment of trust is necessary.

    About me

    My approach is to be straightforward whilst being sensitive and caring to your needs as a client possibly in distress.  I have helped clients to overcome many difficulties over the years, however, each person is unique and whilst there may be similarities in how issues are named, they affect us all individually.  I will be keen to discover what works for you that will assist with change and recovery, whether this is on a short or long term basis.  If you're a couple, it may be helpful to have some sessions separately as there may be issues for one or both that would be more helpful to explore in one-to-one sessions.  You may decide to see another therapist for these sessions.

    I'm able to offer you face-to-face, video or messaging therapy, on a weekly basis, on a day and at times convenient to both of us.  Please do get in touch.

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    • My availability
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