- Anxiety, worry, low mood and hopelessness
- Relationship issues and conflict
- Feelings of low self worth
- Career and work related issues
- Eating addiction and obesity
- Personality and anger issues
- - Sexual addiction and sexually related issues
In addition to my experience in general counselling practice, I have also practiced in specialist area's such as domestic abuse and correctional facilities. I have also worked within the NHS for many years in adult mental health and addictions - specialising in rehabilitation.
- Location: Essex, United Kingdom
- What I help people with: (in order of expertise)
- Therapy types I offer: (in order of most commonly practised)
Languages I give therapy in:
- Qualifications verified by PlusGuidance:
- Level 4 Diploma in Integrative Counselling (CPCAB)
- Personality Disorder Knowledge and Understanding Framework (KUF)
- Cognitive Behavioral Therapy (APT)
- Recommend me:
I am a fully qualified BACP registered therapist and I support all therapeutic requirements, however I specialise in the following areas; sexual addictions; anxiety, depression and stress management; eating addictions; anger management; career and workplace counselling.
I will provide you with a safe and relaxed space for you to share and explore your issues in a warm and non-judgmental way. I am an integrative Counsellor so you will benefit from my use of different therapeutic approaches which will be adapted to suit your preference, personality and issues. My approach is eclectic with foundations in both solution focused and psychodynamic therapies
What to expect
Making the decision to seek out counselling can be a relief, but can also be an uncertain and worrying time. In our first session we will talk about how counselling can help you and what you should expect from our sessions. I offer long and short term therapy depending on what you are looking for and what issues you are bringing along.
About My Practice
I provide treatments via live online messaging (video or text only) and by phone. My private practice is based in Essex. My therapy room is a quiet, comfortable space where you can relax and feel at ease.
Training & qualifications:
Diploma in Integrative Counselling (CPCAB)
Cognitive Behavioral Therapy (APT)
Personality Disorder Knowledge and Understanding Framework (KUF)
Behavioral Couples Therapy for addictions (NHS)
Motivational Interviewing (Anglia Ruskin)
I am a registered member of the British Association of Counsellors and Psychotherapists and am listed on the BACP Voluntary Accredited Register
Membership ensures that I am working safely and in the best interests of clients. By adhering to the BACP code of ethical practice I am also compliant with membership policies and regulations.
My Counselling Career
I began my career in psychological therapy after many years of working in a corporate environment, at a senior management level, feeling disillusioned and unfulfilled with my life.
As a Psychological Therapist I have worked with a vast range of individuals, experiencing many different types of presenting issues including: