Lorraine Towler


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    About me

    Counselling provides you with a supportive , non judgemental and confidential way in which to explore any emotional,psychological or physical problem you may be encountering .

    I can assist you to identify your own personal resources and capabilities , which are sometimes lost or buried in times of confusion and anxiety.It may enable you to see your circumstances afresh and with clarity so that you can make necessary changes that will help you at different stages of your life. I will not make decisions for you or impose opinions, but will respect your individual needs .

    Throughout the process you will be encouraged , supported and empowered to look at yourself from a different perspective. The aim is not only to help you cope with a current issue or crisis, but to do so in a way that produces learning for the future, it is a form of education, so that you can feel more in charge of you life . Taking responsibility is an important part of this commitment and journey 

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