If you have anger issues, it may help you to talk to a therapist. Here's a selection of the verified and qualified therapists on PlusGuidance who can help you identify and work with you to overcome this. Most of them offer consultations.
Anger outbursts arising suddenly
Anger from feeling threatened or paranoid by others
Feeling angry without directly saying it - may use sarcasm or "forget to do things" to punish other person
Grumpiness and anger that's become a habit
Anger when exposed to perceived criticism from others, leading to blaming and ridiculing them back
When you look forward to the rush and emotional high that anger brings with it
Use of anger to achieve power by threatening and bullying others
Feeling the right to be angry at other who've 'broken the rules'
Having trouble managing thoughts
Fantasising about hurting someone
Being sarcastic or mean to others
Pressures in head
Tightening of chest
Increased blood pressure
"I had some consultations and then found the therapist I’m now working successfully with. PlusGuidance is giving people opportunities that just haven’t existed before - a new way to approach mental health treatment."
If what we describe above sounds like you, it may be worth talking to a qualified therapist that can help you work your way through this. PlusGuidance is a convenient way to get access to the right therapist for you. The website has a broad list of therapists specialising in anger and other challenges so you’re bound to find the right one for you.
PlusGuidance also offers you four ways to have sessions with your preferred therapist: Online video, voice calls, messaging or in-person at the therapist's office. All online communications are secure and comply with the highest standards of data protection.
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Browse our extensive list of therapists to find one that is right for you and then decide whether you want to engage with them online via video, voice or messaging or see them in person