If you're feeling depressed, it may help you to talk to a therapist. Here's a selection of the verified and qualified therapists on PlusGuidance who can help you identify and work with you to overcome this. Most of them offer consultations.
Sufferers have major mood swings, where periods of depression alternate with periods of mania.
Severe symptoms that interfere with your ability to work, sleep, study, eat, and enjoy life.
This is seasonal depression which is related to day length. It usually comes on in the autumn and winter.
Sufferers experience mood swings, marked irritability, depression, anxiety and more.
A mild, chronic depression that lasts 2-5 years.
Postnatal depression can occur in a new mother between two weeks and two years after birth.
Difficulty concentrating, remembering details, and making decisions
Fatigue and decreased energy
Feelings of guilt, worthlessness, and/or helplessness
Feelings of hopelessness and/or pessimism
Insomnia, early-morning wakefulness, or excessive sleeping
Loss of interest in activities or hobbies once pleasurable, including sex
Overeating or appetite loss
Persistent aches or pains, headaches, cramps, or digestive problems
Persistent sad, anxious, or "empty" feelings
Thoughts of suicide, suicide attempts
"I had some consultations and then found the therapist I’m now working successfully with. PlusGuidance is giving people opportunities that just haven’t existed before - a new way to approach mental health treatment."
If what we describe above sounds like you, it may be worth talking to a qualified therapist that can help you work your way through this. PlusGuidance is a convenient way to get access to the right therapist for you. The website has a broad list of therapists specialising in depression and other challenges so you’re bound to find the right one for you.
PlusGuidance also offers you four ways to have sessions with your preferred therapist: Online video, voice calls, messaging or in-person at the therapist's office. All online communications are secure and comply with the highest standards of data protection.
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Browse our extensive list of therapists to find one that is right for you and then decide whether you want to engage with them online via video, voice or messaging or see them in person