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If you have an eating disorder, it can help to talk to a therapist. Here's a selection of the verified and qualified therapists on PlusGuidance who can help you identify and work with you to overcome this. Most of them offer consultations.
Eating disorder not otherwise specified (EDNOS) - includes other more or less recognised eating disorders, for example:
Night eating syndrome
Avoidant/restrictive food intake disorder
Obsession with food or own body, excessive or compulsive exercise patterns, excessive focus on 'healthy' eating, use of dietary supplements or laxatives
Guilt following meals, eating in secrecy, skipping meals, making excuses for not eating, hunger denial
Engaging in ritualistic eating patterns, e.g. cutting food into small pieces, eating only a few 'safe' foods, self-induced vomiting after meals
Eating larger meals than what's normal, repeatedly eating big portions of high-fat or sugary foods, switching between periods of fasting and overeating, eating slower or faster than others
Withdrawal from social activities
Weight loss - Loss of tooth enamel due to frequent vomiting - Brittle nails - Hair that breaks, thins or falls out - Fatigue - Dizziness - Fainting - Menstrual irregularities - Fine 'baby' hair on face and body
"I had some consultations and then found the therapist I’m now working successfully with. PlusGuidance is giving people opportunities that just haven’t existed before - a new way to approach mental health treatment."
If what we describe above sounds like you, it may be worth talking to a qualified therapist that can help you work your way through this. PlusGuidance is a convenient way to get access to the right therapist for you. The website has a broad list of therapists specialising in eating disorders and other challenges so you’re bound to find the right one for you.
PlusGuidance also offers you four ways to have sessions with your preferred therapist: Online video, voice calls, messaging or in-person at the therapist's office. All online communications are secure and comply with the highest standards of data protection.
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Browse our extensive list of therapists to find one that is right for you and then decide whether you want to engage with them online via video, voice or messaging or see them in person