If you are a victim of emotional abuse, it may help you to talk to a therapist. Here's a selection of the verified and qualified therapists on PlusGuidance who can help you identify and work with you to overcome this. Most of them offer consultations.
Threatening or shouting at you
Constantly criticising or humiliating you
Making you perform degrading acts
Blaming or scapegoating you
Calling you demeaning names, making you the subject of jokes, using sarcasm to hurt you
Persistently ignoring or neglecting you
Preventing you from having friends
Pushing you too hard and not recognising your limitations
Ignoring your individuality and personal needs
Trying to control your life
Never showing emotions in interactions with you as a child (emotional neglect), failure to promote your social development, saying anything positive or kind, or congratulate your achievements as a child
Problems sleeping, nightmares
Increased risk-taking, self-harm
Anxiety, hypervigilance and fear
Poor social skills
Distrust of others, takes time to open up to others
Physical pains without a clear cause
Questioning your own memory of the abuse
"I had some consultations and then found the therapist I’m now working successfully with. PlusGuidance is giving people opportunities that just haven’t existed before - a new way to approach mental health treatment."
If what we describe above sounds like you, it may be worth talking to a qualified therapist that can help you work your way through this. PlusGuidance is a convenient way to get access to the right therapist for you. The website has a broad list of therapists specialising in emotional abuse and other challenges so you’re bound to find the right one for you.
PlusGuidance also offers you four ways to have sessions with your preferred therapist: Online video, voice calls, messaging or in-person at the therapist's office. All online communications are secure and comply with the highest standards of data protection.
Get the support you need at a time and place that is convenient to you
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Browse through our extensive list of therapists and find one that feels right for you
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Browse our extensive list of therapists to find one that is right for you and then decide whether you want to engage with them online via video, voice or messaging or see them in person