If you have major depression, it may help you to talk to a therapist. Here's a selection of the verified and qualified therapists on PlusGuidance who can help you identify and work with you to overcome this. Most of them offer consultations.
Feeling hopeless and pessimistic about your future
Frequently or constantly feeling low, sad, "empty", worthless and tearful
Nearly constant loss of interest in things you previously found enjoyable, e.g. hobbies, sex, going out with friends
Restlessness, being unable to make decisions, remember details or focus
Your thoughts go around in circles and you may over-think about something that troubles you
Feelings of shame or guilt
Insomnia, difficulties sleeping, or hypersomnia (excessive sleeping)
Stomach pain, joint pain, back pain, muscle ache, chest pain
Feeling tired a lot of the time
Weight loss or gain
Immune system is lowered, frequent colds or other illnesses
Feeling slowed down
Cramps, digestive problems
"I had some consultations and then found the therapist I’m now working successfully with. PlusGuidance is giving people opportunities that just haven’t existed before - a new way to approach mental health treatment."
If what we describe above sounds like you, it may be worth talking to a qualified therapist that can help you work your way through this. PlusGuidance is a convenient way to get access to the right therapist for you. The website has a broad list of therapists specialising in major depression and other challenges so you’re bound to find the right one for you.
PlusGuidance also offers you four ways to have sessions with your preferred therapist: Online video, voice calls, messaging or in-person at the therapist's office. All online communications are secure and comply with the highest standards of data protection.
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Browse our extensive list of therapists to find one that is right for you and then decide whether you want to engage with them online via video, voice or messaging or see them in person