Major Depression Therapy

Major depression - clinically called major depressive disorder - is a persistent sense of hopelessness, despair and sadness that makes you lose interest in everything you previously found enjoyable.

When you're clinically depressed, you tend to withdraw socially, sleep more, feel tired and you may even have physical pains. It's debilitating, but you don't have to suffer. Therapy can help you get better.

Find a therapist who can help you with major depression

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If you have major depression, it may help you to talk to a therapist. Here's a selection of the verified and qualified therapists on PlusGuidance who can help you identify and work with you to overcome this. Most of them offer consultations.



Feeling hopeless and pessimistic about your future

Frequently or constantly feeling low, sad, "empty", worthless and tearful

Nearly constant loss of interest in things you previously found enjoyable, e.g. hobbies, sex, going out with friends

Restlessness, being unable to make decisions, remember details or focus

Your thoughts go around in circles and you may over-think about something that troubles you

Suicidal thoughts

Feeling anxious

Feelings of shame or guilt


Insomnia, difficulties sleeping, or hypersomnia (excessive sleeping)



Stomach pain, joint pain, back pain, muscle ache, chest pain

Feeling tired a lot of the time

Weight loss or gain

Immune system is lowered, frequent colds or other illnesses

Feeling slowed down

Cramps, digestive problems

"I had some consultations and then found the therapist I’m now working successfully with. PlusGuidance is giving people opportunities that just haven’t existed before - a new way to approach mental health treatment."

- Rohan

Why Use PlusGuidance

If what we describe above sounds like you, it may be worth talking to a qualified therapist that can help you work your way through this. PlusGuidance is a convenient way to get access to the right therapist for you. The website has a broad list of therapists specialising in major depression and other challenges so you’re bound to find the right one for you.

PlusGuidance also offers you four ways to have sessions with your preferred therapist: Online video, voice calls, messaging or in-person at the therapist's office. All online communications are secure and comply with the highest standards of data protection.


Get the support you need at a time and place that is convenient to you

Get access to a therapist right away, no long waiting lists

Browse through our extensive list of therapists and find one that feels right for you

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Browse our extensive list of therapists to find one that is right for you and then decide whether you want to engage with them online via video, voice or messaging or see them in person

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