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If you have been physically abused, it may help you to talk to a therapist. Here's a selection of the verified and qualified therapists on PlusGuidance who can help you identify and work with you to overcome this. Most of them offer consultations.
Hitting, slapping
Choking, strangling
Kicking, pushing
Physical restraint (e.g. pinning you against a wall, tying you up)
Reckless driving with you
Being denied medical attention
Use of weapons, e.g. stabbing, shooting
Being drugged
Biting
Scratching
Throwing things at you
Being denied sleep
Force-feeding or denying you of food
Physical signs of the abuse, e.g. bruises, burns, internal injuries, headaches, body pains, fractures
Your behaviour has suddenly changed
Denial about abuse, tendency to avoid treatment for the injuries, fear of what would happen if the abuse was found out, tendency to hide the abuse from others, shame and guilt over abuse, feeling controlled by abuser
Anxiety (e.g. panic attacks)
Post-traumatic stress disorder (PTSD)
Suicidal thoughts or suicide
Social withdrawal or isolation
Problems sleeping
"I had some consultations and then found the therapist I’m now working successfully with. PlusGuidance is giving people opportunities that just haven’t existed before - a new way to approach mental health treatment."
- Rohan
If what we describe above sounds like you, it may be worth talking to a qualified therapist that can help you work your way through this. PlusGuidance is a convenient way to get access to the right therapist for you. The website has a broad list of therapists specialising in addiction and other challenges so you’re bound to find the right one for you.
PlusGuidance also offers you four ways to have sessions with your preferred therapist: Online video, voice calls, messaging or in-person at the therapist's office. All online communications are secure and comply with the highest standards of data protection.
Get the support you need at a time and place that is convenient to you
Get access to a therapist right away, no long waiting lists
Browse through our extensive list of therapists and find one that feels right for you
Safe and confidential
Browse our extensive list of therapists to find one that is right for you and then decide whether you want to engage with them online via video, voice or messaging or see them in person
