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If you have post-traumatic stress disorder (PTSD), it can help to talk to a therapist. Here's a selection of the verified and qualified therapists on PlusGuidance who can help you identify and work with you to overcome this. Most of them offer consultations.
Sudden death of a loved one
Serious or long-term childhood neglect
Plane crash, car or other traffic accident
Flashbacks of the past events, usually accompanied by physical symptoms like sweating or a racing heart. Nightmares, panic attacks, frightening thoughts. Reliving the traumatic events over and over again. Distressed when reminded of trauma.
Feeling emotionally numb or detached from others. You may stay away from reminders (places, objects, thoughts, events or feelings) of the past experience, or find it difficult to remember important aspects of the past event. You may feel guilt, worry or depression, or you may have lost interest in activities you previously found enjoyable.
Difficulties concentrating, hypervigilance, easily startled or feeling jumpy, irritability, anger outbursts, sleep problems, insomnia.
"I had some consultations and then found the therapist I’m now working successfully with. PlusGuidance is giving people opportunities that just haven’t existed before - a new way to approach mental health treatment."
If what we describe above sounds like you, it may be worth talking to a qualified therapist that can help you work your way through this. PlusGuidance is a convenient way to get access to the right therapist for you. The website has a broad list of therapists specialising in PTSD and other challenges so you’re bound to find the right one for you.
PlusGuidance also offers you four ways to have sessions with your preferred therapist: Online video, voice calls, messaging or in-person at the therapist's office. All online communications are secure and comply with the highest standards of data protection.
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Browse our extensive list of therapists to find one that is right for you and then decide whether you want to engage with them online via video, voice or messaging or see them in person