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If you have low self-esteem, it can help to talk to a therapist. Here's a selection of the verified and qualified therapists on PlusGuidance who can help you identify and work with you to overcome this. Most of them offer consultations.
Hypersensitivity to people's actions and words, being easily discouraged
You focus a lot on your mistakes or weaknesses
Fear of rejection, looking foolish or making mistakes
Feeling unloved or inadequate
Tendency to compare yourself a lot to others
Appearance of shyness, saying "sorry" a lot
Tendency to get defensive easily or avoid conflict
You attribute your fortunes and results of your own work as being 'blessings' or down to 'luck', or you don't take compliments very well
You put other people down and may enjoy it as well
"I had some consultations and then found the therapist I’m now working successfully with. PlusGuidance is giving people opportunities that just haven’t existed before - a new way to approach mental health treatment."
If what we describe above sounds like you, it may be worth talking to a qualified therapist that can help you work your way through this. PlusGuidance is a convenient way to get access to the right therapist for you. The website has a broad list of therapists specialising in self-esteem issues and other challenges so you’re bound to find the right one for you.
PlusGuidance also offers you four ways to have sessions with your preferred therapist: Online video, voice calls, messaging or in-person at the therapist's office. All online communications are secure and comply with the highest standards of data protection.
Get the support you need at a time and place that is convenient to you
Get access to a therapist right away, no long waiting lists
Browse through our extensive list of therapists and find one that feels right for you
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Browse our extensive list of therapists to find one that is right for you and then decide whether you want to engage with them online via video, voice or messaging or see them in person