If you think you have a phobia, it may help you to talk to a therapist. There are so many types of phobias so even if yours is unusual, asking a professional for advice can make things clearer for you. Here's a selection of the verified and qualified therapists on PlusGuidance who can help you identify and work with you to overcome this. Most of them offer consultations.
Fear of social interactions
Fear of open, public spaces
Fear of vomiting
Fear of blushing
Fear of driving
Fear of getting ill
Fear of flying
Fear of spiders
Fear of animals
Fear of confined spaces
Panic attacks, whether you're exposed to specific fear or not
Fear of losing control
Fear of dying or of fainting
Feelings of dread
Sweating, hot flushes, chills
Rapid heartbeat, pain or tightness in chest
Shortness of breath, difficulties breathing, choking sensation, dry mouth
Headaches, dizziness, nausea, feeling faint
Ringing in ears
"Butterflies" sensation in the stomach
Tingling sensation, numbness
Disorientation, confusion, needing the toilet
"I had some consultations and then found the therapist I’m now working successfully with. PlusGuidance is giving people opportunities that just haven’t existed before - a new way to approach mental health treatment."
If what we describe above sounds like you, it may be worth talking to a qualified therapist that can help you work your way through this. PlusGuidance is a convenient way to get access to the right therapist for you. The website has a broad list of therapists specialising in phobias and other challenges so you’re bound to find the right one for you.
PlusGuidance also offers you four ways to have sessions with your preferred therapist: Online video, voice calls, messaging or in-person at the therapist's office. All online communications are secure and comply with the highest standards of data protection.
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Browse our extensive list of therapists to find one that is right for you and then decide whether you want to engage with them online via video, voice or messaging or see them in person