Shelley Klammer

    Services offered:    

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    Professional insurance

    • Diploma in Transpersonal Counselling Psychology

    How I can help you

    I offer emotionally focused therapy to incite deep change. Unlike cognitive-behavioural therapy, which provides effective short-term coping skills, emotion focused therapy supports you to accept, express, regulate, make sense of, and transform your emotions. 

    Life always provides such good feedback about what is emerging for emotional healing. Your relationships, career, health, and life challenges provide creative clues

    We emotionally heal when we learn how to love all parts of ourselves. It is often difficult to understand how to heal our painful emotions alone. It helps tremendously to be compassionately witnessed.

    Parts of your emotional world that feel unseen and neglected often create disturbances in health, career, and relationships. With love and compassion, we can discover the the roots of what you are struggling with together. 

    I offer compassionate one-to-one therapy in person, phone and Skype to support aspects of self that are trapped in shame, fear, loneliness, anger, and hurt to be seen, expressed, loved and accepted, so that you can establish inner peace and joyful well-being.

    What to expect

    We all suffer with emotional pain to some degree. I approach emotional healing with a creative mind, compassionately supporting you to feel better emotionally, discover the roots of life's troubling dilemmas, handle life crises with fresh inspiration, and find life purpose and meaning.

    Emotion-focused therapy offers the practices of mindful somatic attention, self-loving ways to process emotional pain, positive goal setting, and innovative self-expression and creative wellness practices, as well as inspiring tools for cognitive and emotional re-patterning.

    About me

    My approach as a therapist is strength-focused, nurturing, intuitive, insightful, honest, equal and loving. I see you as the expert on your inner world, and my role is to guide, empower, intuit, illuminate, question, and mirror what you discover in each session so you can understand how your gifts and talents are needed in this world, and how they hold the key to overcoming your emotional pain. 

    I invite you to visit me on my website at: www.shelleyklammer.com to find out more. 

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