Jennie Stark

    Online:

    Response Time: Usually responds within 30 minutes

    Verified by PlusGuidance

    Professional insurance

    • Postgraduate Diploma in Cognitive Behavioural Therapy
    • EMDR Certificate (part 1 of 3)

    How I can help you

    www.therapythroughcbt.co.uk
    Thank you for having a look at my profile, I am an experienced CBT Therapist and I aim to help individuals overcome their difficulties.  I will show you techniques and tools that can be used daily to help you achieve your treatment goals.

    Please have a look around my website which will tell you more about me and how I can help you.


    What to expect

    www.therapythroughcbt.co.uk/treatment.php

    First of all we will complete an assessment so I can fully understand the difficulties you are experiencing.  We will then discuss what you want to gain from the therapy. We will also look at potentially where the problem has come from and what is keeping the problem going for you.

    The subsequent sessions will be all about breaking the cycle of the problem and looking at new ways of thinking and behaving, and most importantly, putting these in to practice.

    About me

    www.therapythroughcbt.co.uk/about.php

    I am an Accredited Cognitive Behavioural Therapist with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I have worked with common mental health problems in the NHS for over 7 years.

    I read widely and attend regular training and conference events to keep my knowledge up to date and I attend regular supervision to ensure I provide quality treatment.

    • Location: Manchester, United Kingdom
    • Professional bodies:
    • What I help people with: (in order of expertise)
      1. Depression
      2. Work Stress
      3. Post-Traumatic Stress Disorder (PTSD)
      4. Obsessive-Compulsive Disorder (OCD)
      5. Panic Disorder
      6. Generalised Anxiety Disorder (GAD)
      7. Worry
      8. Anxiety
      9. Self-Esteem
      10. Social Anxiety Disorder
    • Therapy types I offer: (in order of most commonly practised)
      1. Cognitive Behavioural Therapy (CBT)
      2. Behavioural Therapy
      3. Cognitive Therapy (CT)
      4. Behavioural Activation (BA)
    • Languages:
      • English
    • Qualifications verified by PlusGuidance:
      • Postgraduate Diploma in Cognitive Behavioural Therapy
      • EMDR Certificate (part 1 of 3)
    • Recommend me:
    • My availability
      Hours in this calendar are set to Coordinated Universal Time (UTC). If you currently operate in a different timezone you will have to convert your local time. For assistance click here
    • My session prices
      Video session
      from £40
      IM session
      from £40
      Email session
      from £40
      In-Person session
      from £60