We're sorry to tell you that PlusGuidance is unsuitable for under-18s.
- If you are in the UK, go to ChildLine for free counselling and advice.
- Other help sources are listed here.
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How much work do you need to put into online counselling to make it work for you? Dr. Kate Anthony explains.
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Unsure of how to find the right therapist? Follow this step-by-step guide to find a therapist who is a good match with you.
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At the moment, PlusGuidance doesn't provide help for under-18s. But we've compiled this list of websites you can go to instead for help.